Veronica's Law of Attraction Forum » Why do my emotions and energy go up and down?

Cherished · 8/20/2015 7:47 pm

Love5278 wrote:
Thank you for this but right now I don't feel happy it just brought up a lot of emotion but I guess it's apart of the process ,my next emotion is worry

I am Doubtful that my girlfriend will fall in love with me
I am doubtful that my girl will come back to me
I am doubtful that my parents would accept my girlfriend and I
I am doubtful I'll be able to fix my relationship with my friends
I am doubtful that my girlfriend will want to be with me again as her girlfriend and not just bestfriend
I am doubtful I'll be able to fix my life
I am doubtful I can fix my relationship with my girlfriend
I am doubtful that my parents would support my decision
I am doubtful that my parents will like my girlfriend again
I am doubtful that my girlfriend will tell me all the things I want to hear
I am doubtful that my girlfriend will ever propose to me
I am doubtful that my girlfriend cares and thinks about me anymore
I am doubtful that my relationship with my girlfriend will be close again
I am doubtful that my girlfriend and I will be insuperable again

Let me help you out and give you a snapshot of what this will look like in a few days when you reach hope! By doing it step by step, you are shifting your subconscious beliefs so slowly that it's a natural progression into happiness! It's not a jump, from "I'll never get her" to ",wow, it's my wedding day! " Lol!

So..
I'm actually feeling hopeful- this could really happen! She could fall in love with me again soon!
I'm feeling that she could come back, I'm feeling so much more optimistic
I'm hoping my family and friends will accept my girl as I do- that will be amazing!
I'm feeling like I really can move this back from friendship to LOVE!
I hope one day she proposes to me, I'm holding onto that right now, it feels so good..
I am optimistic that I can begin to control my life, create it the way I actually WANT it!
Hopefully we can be intimate again- totally inseparable! After all, I've msnifested it before. I can do even better this time around!

All is perfect 😘

Cherished · 8/20/2015 7:49 pm

Love5278 wrote:
Thank you so much !yes I really enjoyed the reframing technique the most that gave me the most positive boost of energy .. I am willing to work at it until all my limiting beliefs are gone ..Once I get up the scale do I continue doing number 1 until my desire arrives ?

When you reach total joy, knowledge, empowerment and freedom? Oh, when you reach there you won't even NOTICE that she's not there! There will be no waiting UNTIL.. Because she WILL be right beside you!

Love5278 · 8/20/2015 8:22 pm

Thank you for everything and thank you for reframing it .. When I go back and re read everything that you reframed for me it makes me so happy and full of postitive energy .. It makes me so happy and full of love reading about the proposal and being inseparable because I can imagine in my mind happening and imagine us being better tha ever and more in love than ever .. I really appreciate all of your help

Cherished · 8/20/2015 8:24 pm

Love5278 wrote:
Thank you for everything and thank you for reframing it .. When I go back and re read everything that you reframed for me it makes me so happy and full of postitive energy .. It makes me so happy and full of love reading about the proposal and being inseparable because I can imagine in my mind happening and imagine us being better tha ever and more in love than ever .. I really appreciate all of your help

I appreciate u right back 😘

Love5278 · 8/21/2015 1:08 pm

I feel so much more better when I woke up this morning full of love and hope but when I was driving to work old thoughts came into my head

I am impatient because I want to see some type of proof that all of this work with Loa is working
I am impatient because I want to see proof that my girlfriend is still in love with me
I am impatient because my girlfriend told me she wasn't in love with me anymore the last time we spoke and I'm having a hard time believing she's in love with me now
I am impatient because so much time has passed
I am impatient because it appears like my girlfriend doesn't need me anymore
I am impatient because I feel like I lost her forever
I am impatient because I feel like we'll never get our amazing relationship back
I am impatient because she has a new bestfriend
I am impatient because we used to be so in love
I am imaptient because I miss her so much
I am impatient because my relationship with my friends are not fixed yet
I am impatient because I feel like my relationship with my girlfriend will never be fixed
I am impatient because I feel like my girlfriend /bestfriend is happier without me
I am impatient because I feel like my girlfriend is moving on without me
I am impatient because I don't see anything getting better in my life
I am impatient because my parents don't accept my relationship
I am impatient because my parents don't like my girlfriend
I am impatient because it doesn't look like my life is getting turned around
I am impatient because it doesn't seem like my life is getting better
I am impatient because I don't want my girlfriend to be in love with anyone else
I am impatient because so much time has past
I am impatient because I feel like I'll never see my girlfriend again
I am impatient because I feel like I'm not on my girlfriends mind anymore and she doesn't care about me
I am impatient because I feel like my relationship with my friends will never get fixed
I am impatient because in my current reality nothing seems to be getting better
I am impatient because I'm scared I'm wasting my time and I will never get her back
I am impatient because I want her back so badly
I am impatient because I feel like she forgot about me
I am impatient because I can't seem to ignore my current reality

Last edited by Love5278 (8/21/2015 3:20 pm)

Cherished · 8/21/2015 3:51 pm

Beautiful work. Do you understand why you are doing it this way? As you settle for a little into these fear-basrd emotions, you acknowledge them like a little kid. You kind of nurture that scared part of yourself by saying "Love, this is where I am, and it's OK. And tomorrow I'll have released even more resistance and I will move up the scale again. And it's perfect you roll around in this for a few days, to work out the bugs.. Because I'm getting stronger, and lighter, and more content each day."

Keep going, I promise it's worth it 😘

Love5278 · 8/21/2015 7:14 pm

I understand what you mean but this exercise has me crying all over again and feeling very sad and it just made me realize how my current reality is its like in a nightmare that I cannot wake up... Idk why now I really feel like my situation can't change and in so sad and I miss my girlfriend and my friends I can't stop crying.. I just hate how my life is right now I just want to move away I feel like all my positivity and hope just left me and I'm so sad how is my life like this

Cherished · 8/21/2015 9:57 pm

All of this stuff is just thoughts. And you've proven to yourself that you can quickly control them. You need to understand that you ALWAYS have access to those feelings. ALWAYS. You create them yourself. So you can do it again. But I think it's good to address the thoughts that keep coming up, so you can release them once and for all.

Cherished · 8/21/2015 10:45 pm

Let me try and articulate that better-if you reach that wonderfully happy place, that's AMAZING. But if you still have these underlying doubts and fears, you'll drop back each time you experience contrast. It's so much easier in my experience to work through and completely let go the crappy doubts and thoughts that are holding me back. This process allows you to really take those thoughts and shift them efficiently through a range of emotions, in order to raise your vibration about them quite naturally. When I raise my vibration really high, and experience something I dislike- it doesn't throw me back to the bottom of the scale any more.. I'm so happy I worked my vibration steadily in this way, because I never feel upset enough to cry anymore at all! The lowest I probably get is frustrated or occasionally doubt. Never ever back to anger or despair for me 😊 And I LOVE the freedom of that.

Love5278 · 8/22/2015 10:30 am

I understand exactly what you mean but does this work for everyone to release negativity because I just feel so bad I want to go back to being happy .. I had the worst dream ever for some reason I was at my girlfriends family party not talking to her at all and she comes up to me and tells me that she's moving to another country and she never wants to be with me she's not in love with me and for me to give up trying and just move on . It felt so much like what she said to me in my reality I was crying so much... I really felt like I was doing good .. Is there anything else that you use to get rid of limiting beliefs

I am frustrated because my parents don't except my relationship
I am frustrated because I don't see anything changing in my reality
I am frustrated because I miss my girlfriend/bestfriend
I am frustrated because I feel like I can never get her back
I am frustrated because I feel like I'll never see her again
I am frustrated because I don't see any proof that loa is working in my situation
I am frustrated because I'm scared I'll never see her again
I am frustrated because I don't have my close friends around
I am frustrate because I feel like I can't fix my life
I am frustrated because I feel like so much time has passed and it can't be fixed
I am frustrated because I lost my bestfriend /girlfriend
I am frustrated because I feel like our relationship will never be the same
I am frustrated because I don't want her to fall in love with anyone else
I am frustrated because I want her back to badly
I am frustrated because I'm tried of how upside down my life is
I am frustrated because she seems happy without me
I am frustrated because I never bump into her
I am frustrated that I lost my amazing life and I don't know how to get it back
I am frustrated because I feel like she doesn't ever think about me
I am frustrated because I feel like she's not in love with me

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» Why do my emotions and energy go up and down?

8/20/2015 7:47 pm #51

Re: Why do my emotions and energy go up and down?

Love5278 wrote:

8/20/2015 7:49 pm #52

Re: Why do my emotions and energy go up and down?

Love5278 wrote:

8/20/2015 8:22 pm #53

Re: Why do my emotions and energy go up and down?

8/20/2015 8:24 pm #54

Re: Why do my emotions and energy go up and down?

Love5278 wrote:

8/21/2015 1:08 pm #55

Re: Why do my emotions and energy go up and down?

8/21/2015 3:51 pm #56

Re: Why do my emotions and energy go up and down?

8/21/2015 7:14 pm #57

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8/21/2015 9:57 pm #58

Re: Why do my emotions and energy go up and down?

8/21/2015 10:45 pm #59

Re: Why do my emotions and energy go up and down?

8/22/2015 10:30 am #60

Re: Why do my emotions and energy go up and down?

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