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Hi,
I was randomly searching Google and found this list
Buy yourself fresh flowers
Clean your house or apartment
Organize your workspace and files
Take time for rest and relaxation
Wear red lipstick and heels just because
Eat while focusing only on your food
Make a list of fun activities to do and post on your fridge
Repeat the following mantra βI love and accept myselfβ
Make a list of all the things you like about yourself
Before eating dinner, say a prayer of gratitude
Start the day with 2 minutes of meditation
Treat yourself
Dress yourself lovingly in a gorgeous outfit
Put your fork down between bites
Cut down on your caffeine intake
Make it a priority to get 8 hours of sleep
Read a good book
Do something for yourself without guilt
Set the mood while cooking β candles lit, music on
Buy something youβve always wanted
Practice the art of saying βnoβ
Be of service β volunteer, help a friend, etc.
Compliment someone today
Get your sweat on
Shake your booty
Smile
When your grocery shop say βI am choosing this for my body because I love herβ
Give yourself a massage with beautifully scented lotion
Go for a hike or long walk
Stand up straight
Try something new: dance class, cooking lessons, yoga
Invite your friends over for a girls night
Call your mom and tell her you love her
Snuggle up with your honey, or four-legged friend
Commit to doing your hair + makeup for a week
Allow yourself to have that piece of chocolate and savor every minute
When someone offers you a compliment, simply say thank you
Plan an adventure
Shut off your email and cellphone for an hour
Buy yourself roses on valentines day
Complete that project or goal you started
Stop procrastination
Give yourself a day off
Self-love mantra: I am enough. I have enough. I do enough.
Let go of comparison to others
Clean your fridge and fill it with fresh foods
Use soothing essential oils like lavender and lemon
Write a love letter to your ex and burn it
Host a dinner party
Hire a coach or counselor
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i love this!!! thank you!!!
i will print it out and check off as much as i can
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Love this
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Just what I needed today. Thank you!
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This is lovely! 27/10Β