Cherished wrote:

You need to bring the focus back to YOU. There's nothing you need to do to cancel a negative thought.. except flood YOIRSELF with positive thoughts instead. And don't contact him. Work on YOU and draw that power back to yourself. Don't worry what he's doing. You don't need to creep on his social media and make panicked assumptions. Drop it. I got my guy back, but it came when I realised my focus on a text message was ridiculous. And I mean this in the nicest possible way. You have to let go of the need for a response, by busying yourself with YOUR fabulous life. When you turn your attention back to YOU and how wonderful YOU are, he will absolutely feel it. Promise.

Oh, I needed this today. <3 Thank you Cherished.