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2/18/2016 8:30 am  #141


Re: my sexy bod challenge

Awesome guys!!! I also dropped a wopping 32lbs over the last 3 months. Although it was the worst (stress) way of losing it, I feel GREAT, sexy and wonderful. I am soooo loving myself. I've now joined a gym, taking some dance classes and eat extremely healthy to maintain it.


The secret to all success is keeping yourself happy.
 

2/18/2016 10:37 am  #142


Re: my sexy bod challenge

I did it. Indoor cycling lunch and hot absolute yoga after work hahahaha.

I ate a bit of rice, 3 boiled eggs, a salad, grilled chicken thigh and leg, jicama, a small portion of pork, 2 madeleines, 6-pc mcnuggets, and 5 dumplings. And coffee candy. WHAT AN APPETITE.


What we think, we create. What we feel, we attract. What we imagine, we become. 
xo Gabby 
 

2/18/2016 11:06 am  #143


Re: my sexy bod challenge

Haven't been dropping into this thread much but I've spent the past couple of weeks doing exercise and yoga and feel AWESOME. I'm lucky enough to work from home most of the time so I get to just do bits and pieces whenever I feel like it throughout the day, which is a really nice way of not tiring myself out too much!

 

2/18/2016 11:07 am  #144


Re: my sexy bod challenge

Sam wrote:

I'm super slacking guys! I need a kick in the tush!

Here it is   a kick in the tookis!!!!   You can do anything you want   you just need to want it enough!!!! 
 

 

2/18/2016 11:08 am  #145


Re: my sexy bod challenge

scarlet wrote:

Awesome guys!!! I also dropped a wopping 32lbs over the last 3 months. Although it was the worst (stress) way of losing it, I feel GREAT, sexy and wonderful. I am soooo loving myself. I've now joined a gym, taking some dance classes and eat extremely healthy to maintain it.

Are you following a diet plan?  or just unable to eat due to stress?  
 

 

2/18/2016 11:10 am  #146


Re: my sexy bod challenge

Persephone wrote:

Me by the end of this: http://2.bp.blogspot.com/-yLF0b4y3-Uc/T619uguEgDI/AAAAAAAAAxI/QIXZG0SGAYI/s1600/i.gif ;)

Unfortunately at the moment,



My most difficult challenge to myself is to drink more liquids...... 

Same here   I have a horrible time  thinking about drinking anything   always have   I have set a reminder on my work calendar   every two hours   it pops up   "Water"      

 

2/18/2016 11:12 am  #147


Re: my sexy bod challenge

dynamochick2210 wrote:

oh and i forgot! 

3 cups green tea
2 cups rooibos tea
1 cup camomile



all of these things are raising my vibe and i am getting better and better at visualizing the good things!

I know about green tea   and rooibos tea    what does chamomile  do for you?   

 

2/18/2016 11:15 am  #148


Re: my sexy bod challenge

I went to PT last night  was on the bicycle and treadmill     loved it    I  am trying to eat two servings of vegetable at each meal    which seems to be working   ( and yes  I know  French fries are not a vegetable lol)   but I tried putting fennel into salads   I really like it sliced very thin   great crunch 

 

2/18/2016 6:22 pm  #149


Re: my sexy bod challenge

barbidoll wrote:

dynamochick2210 wrote:

oh and i forgot! 

3 cups green tea
2 cups rooibos tea
1 cup camomile



all of these things are raising my vibe and i am getting better and better at visualizing the good things!

I know about green tea   and rooibos tea    what does chamomile  do for you?   

Chamomile helps you sleep and relax.


What we think, we create. What we feel, we attract. What we imagine, we become. 
xo Gabby 
 

2/20/2016 6:40 pm  #150


Re: my sexy bod challenge

veggiepizzaforever wrote:

barbidoll wrote:

dynamochick2210 wrote:

oh and i forgot! 

3 cups green tea
2 cups rooibos tea
1 cup camomile



all of these things are raising my vibe and i am getting better and better at visualizing the good things!

I know about green tea   and rooibos tea    what does chamomile  do for you?   

Chamomile helps you sleep and relax.

Oh  I need to try that    Thank you 

 

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