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How do you guys forgive and forget the past?
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The best way is to surrender to the light. Second way to go into the theta state and tell yourself that you have forget your past.
Neville Goddard told us to go to theta state and play a particular scenerio and sleep in that state. Repeat this every night and your past thoughts will be erased.
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You simply stop thinking about it!. There's nothing to actually do other than redirecting your thoughts somewhere else altogether.