Offline
Just yoga every day? Oh I can do that. ;)ย
Offline
Yes! Yoga every day. Whichever discipline floats your boat! I am doing Eoin Finn's Blissology Project, and I love love love it ๐๐
INTERESTINGLY.. I didn't make time to do my practice last night. And I slept badly and awoke GRUMPY! Which for me is really rare lol. I'm taking this as a sign to stick to my yoga every night! ๐
Offline
Sam wrote:
I recommend Yoga With Adriene on YouTube! MorganRose turned me on to her. She has videos for beginners, weight loss, 30 day challenges, lots of stuff!
Thank you Sam! I tried her Yoga Camp Day One today and it was amazingly relaxing. The first time I really enjoyed yoga.
Offline
I did heated Vinyasa Tuesday (thought I was gonna die, goddamn lungs) and regular Vinyasa yesterday. WOOF. Hot Absolute Yoga tonight!
Offline
Yay! Another session down.. Can you feel my love vibes from all my yoga energy?! ๐๐
Offline
well i did a couple of days and then failedย ย but i'm getting back on track! feels great when i do!!
i checked out all those websites and youtubes and love themย ย the 30 days of glo one though - just the first day is --well that guy showing the asanas he's wayyyyy more flexible than i am!!ย
Last edited by dynamochick2210 (2/04/2016 5:51 pm)
Offline
Here's a video.
I've watched it a few times and gotten something new out of it every time. It's about the earth element and pertains to yoga, so I thought I'd share.
Cherished wrote:
Yay! Another session down.. Can you feel my love vibes from all my yoga energy?! ๐๐
ย
Yes I could right when you posted it especially. Made me smile
Last edited by Adam (2/04/2016 10:54 pm)
Offline
dynamochick2210 wrote:
well i did a couple of days and then failedย ย but i'm getting back on track! feels great when i do!!
i checked out all those websites and youtubes and love themย ย the 30 days of glo one though - just the first day is --well that guy showing the asanas he's wayyyyy more flexible than i am!!ย
Just think WOW I'm going to be that flexible soon!!! You didn't learn to walk to in a day remember.
Offline
dynamochick2210 wrote:
well i did a couple of days and then failedย ย but i'm getting back on track! feels great when i do!!
i checked out all those websites and youtubes and love themย ย the 30 days of glo one though - just the first day is --well that guy showing the asanas he's wayyyyy more flexible than i am!!ย
ย
Don't worry, flexibility will come.. Just like you can bend reality..... ๐ I was thinking the same while I was following my DVD.. ( I'm not very flexible YET) and funniest thing happened. As I was trying to bend my legs, my knees cracked and my 3 year old said "wow, mommy you are so crispy!" ๐น๐
And right at that point the guy on the DVD says "don't worry if you aren't so flexible yet.. It's all energy anyway. You will be."
Ahhhhhhh ๐๐ผ๐๐
Offline
I m in...starting challege today!!!
Well i m Indian...we have yoga in our blood!!!