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I missed ashtanga class today because of work. I really needed the yoga vibes haha. I could go to the next class but it's hot yoga and my clothes aren't for hot yoga.
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veggiepizzaforever wrote:
I missed ashtanga class today because of work. I really needed the yoga vibes haha. I could go to the next class but it's hot yoga and my clothes aren't for hot yoga.
I miss doing yoga at my gym I think my gym owner has paused my membership for me.
The idea of hot yoga doesn't get me excited....
Last edited by Bellecat (2/01/2016 6:31 am)
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I have reallllly been interested in yoga lately and I wanna start committing to doing it at my college there's an event that includes painting yoga and meditation so I am very excited for that!
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What is painting yoga?!
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I am up to day 3, feeling GREAT! I am loving the peace that comes with regular practice, and my arms are definitely feeling it today! Stretching is so so good ππΌπ
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Doing heated Vinyasa flow tonight, hope I survive LOL
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I really love yoga. I have practiced Hatha yoga a lot over the years and when I first started, after a couple of months or so I found I had grown an inch taller!Β
When I first started with the loa I was reading at the same time "Perfect Health" by Deepak Chopra, and in that book he recommended the yoga sun salute. I would begin my day with a few rounds of the sun salute and then do my loa meditations directly after that, when I was nice and relaxed. I loved the simplicity of those mornings.Β
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Cherished wrote:
Is anyone with me?! I am day 2 of my 30 day yoga challenge! I felt wonderful after my session. A whole HOUR where your thoughts are totally devoted to your body- BLISS! I am thinking this will supercharge my manifesting.. It's impossible to hold resistant thoughts while you are balancing on one leg and saluting the sun! ππ
I'm a day late, but count me in!Β
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I'd love to join, what's involved?
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Sam wrote:
I've got day 2 down. I'm doing Yoga With Adriene's 30 Days of Yoga challenge!
I just started that today lol and I just finished day 1 not too long ago