Visualizing isn't going to bring him back alone. It's a tool to help get those feelings of being with him. Those feelings and emotions are brining him back. With that said, visualize however much you want, as long as you feel good about it and it doesn't feel like a chore. Remember, manifesting is fun.

You need to stop worrying about the outcome. Submit to the universe -- let it take control when brining him back. If you worry, you could be sending out to the universe that your lacking him, and that's what the universe will deliver .. Lacking.

Ask, BELIEVE, and receive.

i love to visualize, too! I read horoscopes and all and fit my sign (Pisces) to a T. So, I'm a natural day dreamer.

I've found that listening to alpha beats and binaural beats helps me to stay focused during visualizing. It gives me background noise and definitely calms me down. YouTube has a bunch of them. I'll listen to short ones, and then sometimes realize I want to stay in my mind a little longer, so I'll choose another one.

The various techniques are supposed to help you raise your vibration and release resistance. I have a friend who is dating a guy she wanted to and she didn't use any techniques except believing that he was her boyfriend. Do whatever works for you and doesn't feel like a chore!