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1/07/2016 11:43 am  #1


How to just focus ?

What are ways that I can just learn to focus on myself and not the things that I don't like at the moment ? ( my love, friendships ) I read so many success stories where people get their love and friends back by just focusing on themeseleves everyone they love comes back to them

How do I distract my mind not to think about my love and friends ?

 

1/07/2016 12:25 pm  #2


Re: How to just focus ?

ForgetYourEvil wrote:

By doing things you enjoy, just for the sake of doing. Become outcome independent. Become focused on the present moment. Be a yes to the present moment, and know that things just are. It just is. Nothing is good, bad, terrible, great, etc. Things just are. Just think about the odds of you being alive right now. How many things had to come together, at just the right, exact moment. One split second, and you would not even exist. So know that YOU are a miracle. You are a BLESSING. And approach life that way.

Wow!!! Now that's a very impressive answer!!! Excellent attitude!!

 

1/07/2016 1:36 pm  #3


Re: How to just focus ?

Allgood wrote:

ForgetYourEvil wrote:

By doing things you enjoy, just for the sake of doing. Become outcome independent. Become focused on the present moment. Be a yes to the present moment, and know that things just are. It just is. Nothing is good, bad, terrible, great, etc. Things just are. Just think about the odds of you being alive right now. How many things had to come together, at just the right, exact moment. One split second, and you would not even exist. So know that YOU are a miracle. You are a BLESSING. And approach life that way.

Wow!!! Now that's a very impressive answer!!! Excellent attitude!!

Thank you!!!!


"Whatever is coming to you is doing so in response to the vibrations that you are offering due to the thoughts you are thinking." - Abraham-Hicks
"Anytime you feel good, you've found vibrational alignment with who you are." - Abraham-Hicks
"If you want it and expect it, it will be yours very soon." - Abraham-Hicks
 

1/07/2016 1:47 pm  #4


Re: How to just focus ?

ForgetYourEvil wrote:

By doing things you enjoy, just for the sake of doing. Become outcome independent. Become focused on the present moment. Be a yes to the present moment, and know that things just are. It just is. Nothing is good, bad, terrible, great, etc. Things just are. Just think about the odds of you being alive right now. How many things had to come together, at just the right, exact moment. One split second, and you would not even exist. So know that YOU are a miracle. You are a BLESSING. And approach life that way.

Thank you so much for that, that sounds really amazing ! I have tried doing this before but I'm not that good at it .. How do I release everything ?

     Thread Starter
 

1/07/2016 7:01 pm  #5


Re: How to just focus ?

ForgetYourEvil wrote:

Love5278 wrote:

ForgetYourEvil wrote:

By doing things you enjoy, just for the sake of doing. Become outcome independent. Become focused on the present moment. Be a yes to the present moment, and know that things just are. It just is. Nothing is good, bad, terrible, great, etc. Things just are. Just think about the odds of you being alive right now. How many things had to come together, at just the right, exact moment. One split second, and you would not even exist. So know that YOU are a miracle. You are a BLESSING. And approach life that way.

Thank you so much for that, that sounds really amazing ! I have tried doing this before but I'm not that good at it .. How do I release everything ?

A good way to release being dependent on outcomes is to think of situations in your life where, at the time, you thought it was so terrible and awful, then, later on, ended up realizing it was one of the best things to happen to you. I'm sure you can think of plenty of examples. We really let go when we realize that we aren't in control -- but the Universe is in control.

"A person's steps are directed by the LORD. How then can anyone understand their own way?" Proverbs 20:24.

I can't think of any examples in my life

     Thread Starter
 

1/07/2016 7:31 pm  #6


Re: How to just focus ?

I found that the best things to do are to: 1 - make a gratitude list every morning in your mind when you wake up; 2- go to bed at night reflecting on the best thing that happened to you during the day; 3- doing things that you absolutely love during the day and making feeling good a priority over everything else; 4- just generally appreciating as many things as possible (for example, over Christmas I was appreciating the lovely lights on the tree, making salt dough decorations, watching movies that I love, etc). Just work at feeling great and you will enjoy it so much that you almost won't even care whether you manifest what you want or not because you're just having so much fun with life. ANd the curious thng about that is that this will often result in your wishes actually appearing (and they will appear when you leastΒ  expect them!)

 

1/07/2016 10:14 pm  #7


Re: How to just focus ?

Salome wrote:

I found that the best things to do are to: 1 - make a gratitude list every morning in your mind when you wake up; 2- go to bed at night reflecting on the best thing that happened to you during the day; 3- doing things that you absolutely love during the day and making feeling good a priority over everything else; 4- just generally appreciating as many things as possible (for example, over Christmas I was appreciating the lovely lights on the tree, making salt dough decorations, watching movies that I love, etc). Just work at feeling great and you will enjoy it so much that you almost won't even care whether you manifest what you want or not because you're just having so much fun with life. ANd the curious thng about that is that this will often result in your wishes actually appearing (and they will appear when you leastΒ  expect them!)

Thank you so much for this ! I'm going to do this ! This sounds like a good way that I can distract my mind from my actual life

     Thread Starter
 

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