The more you think of her the more you are creating her in his and yours reality. You want to create relationship with him and if you two are together she doesn't exist. So you have to concentrate on you two. When you feel like you can't get rid of her image,try to hink of nothing or concentrate on silence around you..buy new lipstick,new shoes,something that makes you feel sexy wearing it, work on your charisma, read interesting books..she isn't your competition. As Aceway mentioned somewhere, she doesn't know what you know ;) (LOA and RS)
Just relax and be the best version of you..eventualy  she will disappear in your mind and when you to end up togeter in his too! But you need to be patient and give yourself time so that your subconscious replaces her with you.
Hope that helps

Last edited by Amy (12/07/2016 7:05 am)

You don't have any special advantage over her because you know about the LOA and RS -- she creates her reality just the same. But, good news is, you don't have to. She cannot create anything in your reality, so everything you are seeing happening is coming from you and therefore can be changed. So don't worry. As said above, only focus on you and him.

Heyy, she does not exist and don't try to compete with her.. You are beautiful in your own way... Keep telling yourself that and that's why your lover loves you for who you are... When her thought comes just say okayyy and let it flow.. Don't give it energy... Neither negative nor positive... So just think about your relationship with your lover.... Do visualisation, scripting, RS.... And let it go... It works... No situation is hopeless...live your life... You guys are meant to be together and  Trust the process that's what i can say.... Power to you❤

Personally I wouldn't look again. It doesn't serve you or your current path. Reminding yourself that she is still there after a week will completely undo everything you worked for. You might feel better or you might feel okay seeing her pic but at the end of the day you are just going back into the current reality. 

Sasusaku wrote:

Thank you so much!! You people actually help me more than my friends do, and i dont even know you guys thanks a lotttttt! I try not to look for a week and then i look again on het social media so i wont do that again, Maybe thats why i am thinking so much about her

I did the sam thing before I started watching Veronica's videos. I at one moment stopped. somewhere deep down I know there is "girlfirend" but I'm mostly not aware of her,she doesn't exist..I see picture of us together and feel loved and confident as I would in a relationshio with him. Try visualise him telling you you are beautiful,hear him saying that and imagine that feeling. With repetition that wil became your dominant thought and confidence will encrase.WHen you two will be together will you look at her pictures? No. Don't get me wrong,I'm not trying to sound mean but let image of her "die" in its own lack of attention ;)

Last edited by Amy (12/07/2016 12:38 pm)