I have been practicing meditation for about half of year and I swear I can see myself changing already. My thoughts was always the biggest enemy of me and I never knew how to deal with them and the worst part is that I truly believed them. After I discovered meditation my life started to change. I became more aware of my thoughts, my emotions. I know this is the beginning for me. 
Another thing I have noticed that meditation music helped me at the start to stay focused and relaxed. So I have decided to start my own Youtube meditation/relaxing music channel in order to help more people to meditate or just relax after a long day.
I know that Im just starting out but I would love for you to at least to consider my channel as a background of your next meditation, that would really mean a lot to me.
I really hope you will like it and subscribe to it
I wish you all have an amazing day
https://www.youtube.com/channel/UCXzk-Ol7hQFNAnbakLD10uQ
 

Hello everyone,
I just wanted to quickly share my story and journey. 
I have always been really negative person, my thoughts was my biggest enemy and I never thought it was a problem.
Quite recently I found myself in a very dark period of my life and when everything started to fall apart I knew that it was a sign for me to change.
I started meditating, I started to work on my thoughts, I started to read more books related to self development.
I started to give time for me only, without anyone, without my phone just some quality time with myself and I can see the difference. I mean its still hard and I have doubts sometimes but besides that Im on my journey to self love