Thanks, Cynthia.

I've read most of Neville's work (I've been following Agnes for many months).

My struggle is that I can commit to visualising at night and even to many weeks on end of living as if (I'm generally in no contact) but then his relationship will come into my reality and send me back to square one.

I really appreciate your reply and I will try

Hi all. Long time lurker.

My husband broke up with me one year ago. He's been in a new relationship for six months or longer. I saw him at Christmas after a long period of no contact and he was very upset but told me he was happy with her.

It's been months and they're still together.

It might sound crazy but I wouldn't mind if he was single... Enough time has passed that I'm not attached to our relationship, but him being in a serious relationship with someone else really hurts me.
Edit to add: I want him back, of course, that's why I'm here. But realistically that can't happen in the near future. I would like to accept his relationship or hear stories about how others overcame being in this situation.

I know focussing on it makes it worse but I've really been struggling this past couple of days and I don't know what to do.

M x