Milk&Honey wrote:

So, practically you mean to visualize as it was real. To get mentally into that reality that we forget who we are and be the person in our visualizations and then act like this in our lives. Is that what you mean? How do we visualize correctly?

Right. I would be careful with the term acting though. It's not about physical action or faking something that isn't. You take the consciousness with you. And even though you can't see it, you know it to be true, because you have seen it in your imagination. You have to be the actor that loses themself in the role.

Visualisation is just a tool to get you to that place of feeling you are it. But what I noticed is that it is easier to feel yourself into the situation, when you look through your own eyes. Another thing that I find very hard is that you feel yourself to be at the place you visualise. I always feel myself sitting on my bed and I think we have to let that behind us and be in a different place (until we visualise us on our bed of course).