Veronica's Law of Attraction Forum / Please, take care of yourself.

**Posted by Stacey** 10/01/2017 9:23 am

Just a friendly little reminder. I got zero sleep last night and in all honesty, I haven't been drinking enough water lately.
My day so far has been one big, emotional mess. Everything that could go wrong for me has gone wrong. I've had a little cry over it and felt the urge to share something here.

Make sure that you are in the best shape you can be, make sure you get enough sleep, make sure you drink enough water and if you have an off day, sit with it. If you're struggling emotionally, reach out to someone. If you feel lost and cannot cope, talk to a professional, Therapy has saved my life before!
Along the journey of manifesting an ex back, we often lose sight of ourselves, there has to be a person for the ex to be with right?
Even if you're not after an ex the same applies, just remember you're important. Be the best you can be.

**Posted by Dan2015** 10/01/2017 11:30 am

This is so true. And to add on. Don’t forget to do things you enjoy whether it’s exercising, reading a book, etc. can be literally anything

I’ve realized focusing on yourself really puts you in alignment for all types of manifestations around you

**Posted by Colonel Roosevelt** 10/01/2017 1:15 pm

I read this....and then immediately went to McDonalds for my hashbrown and sausage egg mcmuffin.

But yeah, not drinking enough water can make sleeping and emotional problems worse.

**Posted by Stacey** 10/01/2017 1:24 pm

Colonel Roosevelt wrote:
I read this....and then immediately went to McDonalds for my hashbrown and sausage egg mcmuffin.

But yeah, not drinking enough water can make sleeping and emotional problems worse.

I kind of envy you, McDonalds breakfast is great!

**Posted by Kavik** 10/01/2017 4:40 pm

Thank you so much for the advice, you're right

**Posted by Colonel Roosevelt** 10/01/2017 4:44 pm

And then I went to Dunkin Donuts, got myself a maple pecan swirl iced coffee and a fall harvest donut.

**Posted by PrettyFlamingo** 10/01/2017 5:07 pm

I'm lucky, I don't like junk food. Except for ice cream and chocolate.

**Posted by Selfloveiskey** 10/01/2017 5:29 pm

This is great. I agree I work out everyday and have drank more water. Last night a friend invited me out to and normally I would go in fear that they won't like if I say no. But last night I thought to myself I'm tired I don't want to go and I need to take care of me. So I told them and I relaxed I was so happy to be home. Got a good nights rest I thought to myself this morning this is what self love is putting you first taking care of yourself . And regardless of what manifest I am so glad I put myself and feelings first . I love that attifude.