Meditation tecniques

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Posted by edoga3
5/20/2022 9:01 am
#1

Hey im here to learn meditation techniques and improve my awareness. I have been searching since beginning of the may but i couldn't reach good content except 2 3 helpful videos . Any tips or advices?

here is the link if you are curious : https://bit.ly/3wwUOKI
 

Last edited by edoga3 (5/20/2022 9:03 am)

 
Posted by edoga3
5/20/2022 9:02 am
#2

ego is my main problem ı can't win againts my ego any tips?
 

 
Posted by Asuma
7/15/2022 7:24 am
#3

great

 


 
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