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12/27/2021 8:44 am  #1


Feeling depressed and need a little support

Merry Christmas and Happy New Year to everyone. This year has been a roller coaster for me. I feel like giving up on life. I remember I was so hopeful at the beginning of 2021, hopeful that the world will go back to normal soon, and I could go back to my old life. But bad bad things keep happening this year. First my dad got covid, fortunately he recovered, then my dog died, she was a bit weak the day before she died. I had planned to bring her to the vet in the morning. I called my vet in the morning and she told me to come in the afternoon as she was busy that morning and she said my dog’s condition didn’t seem urgent. But she passed away at around 2pm. Then grandpa passed away. I was very very close with him, I felt like my world was crumbling. Then my best friend of 10 years suddenly ghosted me. I’m not sure what happened. I wasn’t talking to anybody for a while cause I was depressed about my grandpa and last but not least. The guy that I had been seeing for a few months now ended things with me. He said I was too ā€œperfectā€ and he wanted someone who is more fun than a perfect princess. I don’t know what else to do, I want my old life back. I know I can’t get my dog or grandpa back. But can I get my best friend and this guy back? Any advice will help. Please

 

5/23/2022 9:36 am  #2


Re: Feeling depressed and need a little support

hey LilyĀ 

you can get your friend backĀ  Ā and your boyfriend.Ā  Ā  Your severe depression created itĀ  Ā but you can change thatĀ  Ā  Ā send loveĀ  Ā  think about loveĀ  Ā  listen to theĀ  get your ex backĀ  youtubeĀ  Ā  Ā 

try as hard as you can to be happyĀ  Ā  truly joyfulĀ  Ā  from your heartĀ  Ā  Ā that will helpĀ  Ā 
yes honour those you lostĀ  Ā  Ā butĀ  find joy in little thingsĀ  Ā  Ā 

I know I too shut down when I'm depressedĀ  Ā so I get itĀ  Ā  Ā  Ā  but once you begin to feel betterĀ  Ā visualizeĀ  Ā 
visualize himĀ  Ā happy with youĀ  Ā  Ā  your friendĀ  doing things with youĀ  Ā 
Hope this helpsĀ Ā 
Ā 

 

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