Cristle26 wrote:

OMgosh i love this advice : 

"One form of revision is to take an undesirable event and imagine an entirely different outcome. In your case, one example might be, instead of thinking that he would leave you when he moved, to imagine him saying something like how much he loved you and that he didn't want to live without you and that he'd wait as long as it took for you to decide to move to be with him, or if necessary, he would move back to be with you because you were more important to him than anything. That's just an example to give you an idea.  You can, of course, pick something that is most meaningful and helpful to you. I've sometimes written letters to myself from another person saying what I wanted them to say and then read it over and over until it felt real, and that's helped me a lot in certain situations." 

I have a lot of retraining to do. But the way you say is very helpful! 
 

 
I'm happy if I've helped you.