Hello again Forum!

I’m being a bit of a pest today, but something has really gotten into me to reach out for support in getting my marriage out of a state of separation and back to wholeness. I’m so grateful to have this forum to go to! It feels like such a nice, supportive community. Thank you, Veronica!

One of the issues I’ve mentioned already is that I’ve come across a number of meditations, affirmations, and subliminals that have things like “I will attract my ex back” or “my ex thinks of me all the time”. The problem I’ve had with this is that every time I hear, audibly or subconsciously, the word “ex” or anything that implies what I desire will happen eventually in the future, my conscious mind tries to override it with “No! He’s not my EX!! He’s currently my husband and he’s with me NOW!”. It’s like I’m railing against those words and concepts, which is creating resistance and a continuing state of frustration and lack.

So I’m wondering, can anyone recommend a good subliminal, affirmation, or meditation that affirms the relationship is strong NOW, that does not refer to my partner as an ex, or in any way currently absent from me?

I can imagine that a lot of folks here might be struggling with the same issue. I feel like the more we affirm a state of lack, especially while actively visualizing it, the longer that lack will remain. Maybe I’m thinking about this all wrong, but it just seems to me there ought to be more resources that help a person get into the feeling of having the desired outcome in the present moment.

((HUGS))
MoonBug