So, I do this every night and it's powerful.  You know when you've heard Esther do her rampages emphasizing the positive aspects of something whilst using words/phrases out loud that help you get into the feeling more?  e.g I'm so enjoying this relationship I have with ......, it feels so ........ and I feel so alive and happy etc.  We're just so great together and he loves me etc

So, I might start off with some scripting and then read back over it aloud whilst expanding/adding more words/phrases and express it out loud with feeling whilst affirming the statements/script.

Try it and see!