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Tinkerbell wrote:
These are great ideas guys, thanks for suggesting
I don't really think of the LOA aspect in the morning so hopefully it would help.
Speaking of sleep, I've been having some reaaaally wild dreams of my guy. And I've had a dream of him almost every single day this week. I've never dreamed so much in my life, especially of him. The one I had last night we were actually a couple living in this really nice house and we were planning to move to Texas together, LOL. I've also had some extremely sexual parts in them...but in most of them we were a couple. Not sure what this all means, perhaps he is thinking of me a lot?? Or I'm on track (which I feel like I could be doing a lot better on track TBH) or maybe they are signs??
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Same here. Dreams are your subconscious so the belief that you're together is finally sinking in. π
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I force myself to grin. A big, cheesy, ridiculous grin for about 15 seconds.
Just the act of doing it releases 'happy chemicals' from your brain and will set you off for the day in a much better mood.
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Sam wrote:
I set two alarms. After the first goes off I lay in bed and visualize while I'm still sleepy. Sometimes I fall back asleep but I don't really worry about that. Then once the second one goes off I get up and I usually feel great. π
I do the same thing! And it works for me!!
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pectinase wrote:
I force myself to grin. A big, cheesy, ridiculous grin for about 15 seconds.
Just the act of doing it releases 'happy chemicals' from your brain and will set you off for the day in a much better mood.
I'm going to try to this whenever I feel down! Sounds simple enough :D
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Blessedck wrote:
Sam wrote:
I set two alarms. After the first goes off I lay in bed and visualize while I'm still sleepy. Sometimes I fall back asleep but I don't really worry about that. Then once the second one goes off I get up and I usually feel great. π
I do the same thing! And it works for me!!
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I do this too, works every time!
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pectinase wrote:
I force myself to grin. A big, cheesy, ridiculous grin for about 15 seconds.
Just the act of doing it releases 'happy chemicals' from your brain and will set you off for the day in a much better mood.
I love this! Have to try it!
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