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What things do you do for yourselves to cheer yourself up?
Fire away.
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Serendipity wrote:
What things do you do for yourselves to cheer yourself up?
Fire away.
I try to ask myself what do I enjoy, meditations , mirror technique, affirmations. Just depends on what feels good. Right now I’m actually struggling with feeling good so I’m gonna post something something else lol
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I love to take myself out to eat. You can never go wrong with food. LOL
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When it comes to making myself happy/feel good or things I enjoy. I try doing things that aren’t loa related. I use to do a lot of affirmations, visualizing, Techniques,etc. and while I still visualize usually randomly. The things that make me happy are
Spending time with family/friends
Having good conversations
Food. I love going out to eat especially
Getting exercise
Music
Tv shows/movies. And just anything that’s a hobby.
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Online series is a great option for me.
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I listen music.