Offline
This is cool!
https://youtu.be/tkeiDtjVQkM
Offline
i watched the video, and im so excited to try it out
but i have some questions?
how many times shall i do this exercise? any prior visualization session?
Offline
habibatammar wrote:
i watched the video, and im so excited to try it out
but i have some questions?
how many times shall i do this exercise? any prior visualization session?
I think you only need to do it once, and no I donβt think you need a prior visualization session but of course itβs something you can do if you feel you want to.
Offline
thanks for the reply Fizzy
check this video out
https://www.youtube.com/watch?v=DGREHepmGnE
also about the 2 cup method
Offline
Offline
This video helps too I find.
https://www.youtube.com/watch?v=LZsyFJZmw_c