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Hey,
So I’m doing visualisation to get my loved one back, I know that it’s important to do and Veronica says to do it for 30 minutes a day. Is this all in one go? Also I can only visualise for about 10-15 minutes at one time because I lose focus, in the evening I can do it about 20 minutes. Is this okay?
Thanks Jo
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I don’t think you should overthink it. Even if you do it for 10-15 minutes. Just know it will be ok. It’s like practice, sooner or later you’ll get up to 30 minutes. But don’t force it