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    7/14/2017 11:01 pm  #1

    LOAlife
    Junior

    Offline

    Registered: 7/15/2017
    Posts: 15

    Weight Loss

    Hi, I am new to LOA. My birthday is in 7 days and I want to look good in a dress. I have been trying everything for the past few months and nothing's been working. How can I lose 10 pounds in just a few days?

     

    7/15/2017 1:18 am  #2

    jensherratt
    Expert

    Offline

    From: London
    Registered: 8/27/2016
    Posts: 710

    Re: Weight Loss

    Visualize it.
    Affirm it.
    Believe it.

    Imagine you already have lost the weight.
    However, there is obviously action you need to take....,exercise. A lot of exercise. And stop focusing on your current weight. I suggest you stop weighing yourself until the final. Be happy. Be positive. Train your mind to believe you are at your target weight.

    Last edited by jensherratt (7/15/2017 1:19 am)

    We recieve exactly what we expect to recieve. - John Holland.  
     

     

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