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5/25/2017 6:43 am  #1


Limiting beliefs - the trouble they can cause

I wondered what people think about this. I work hard to overcome these. I had a rubbish childhood and family background and it did cause me problems going into teenage/adulthood, in particular with relationships. I believe I've changed drastically, but when I was younger I would always expect to be rejected.Β 

I remember at school (this is silly, of course, we were only 11) liking a boy and him finding out, and then taking the mickey out of me for it saying he wouldn't touch me with a bargepole. Also at school I think someone said "Don't you think Megan looks like Elaine?" and the other kid said "Don't insult Elaine." I took all this personally and felt it was because of my rubbish family background. This hung around for years and years and had a drastic effect on me choosing inappropriate boyfriends and them chucking me.Β 

Now, all these years later, when I have grown up, overcome many, many challenges, changed as a person dramatically in terms of values, attitude, behaviour and so on, and have a wide variety of friends, when something crucial comes up, I seem to revert to this childish approach.Β 

For instance, I made contact with an old boyfriend of mine from many years ago who lives overseas now. We are in regular contact. When it is "his turn" to get in touch with me, and he takes a while, I start thinking stuff like he thinks I am a pain in the backside and he doesn't want anything to do with me any more. Β It's silly, because often I can take a time to reply to people because of what is going on in my life. And he always DOES get in touch.

I'm wanting to get back in touch with an old mate (male, Nigel) and have tried all means of contacting him, via FB and LinkedIn and heard nothing back. So I am now questioning myself - am I just being silly to think they would want something to do with me?Β 

I don't know why I do it! I know that I am good company, a good friend, valuable, interesting and so on. When I talk to these people we chat and chat forever. So why would I do this?

So why does this rubbish hang around in our systems? Why do we effectively self-harm by thinking these things, because it really is self-harm. I don't do it the vast majority of the time, but I do when something "important" happens, like wanting to meet up with someone I care about, or going for jobs (the last one worked out marvellously, btw).

Now if I think "Nigel hasn't got back to me. He doesn't want anything to do with me because he thinks I am stupid/a pain in the backside/weird" I will tell myself the above - no, of course that isn't true. But how much damage do you do to yourself, the vibration and your manifestation by that, even if you think it fleetingly and then do something different to counteract that?

For example, I am reminding myself of all my good points, all I have achieved, everyone who loves me (including my animals), my good relationships at work and my general personality.Β 

Last edited by PrettyFlamingo (5/25/2017 6:44 am)


Be a flamingo in a flock of pigeons.
 

5/25/2017 9:17 am  #2


Re: Limiting beliefs - the trouble they can cause

I went to a stress control class last week and one of the things that the person giving the presentation was talking about how we're often quick to jump to the worst possible conclusion instantly because we're so used to our old negative thought patterns.

As a kid, I was always viewed as weird because I was shy, kept to myself and you'd always find me with a book. So I carried the "weirdo" label with me for many years, I was diagnosed with a few mental health issues as a teenager so that only validated those thoughts. I still worry about being the weird person to this day but I'm starting to feel better about myself over time. I think as humans we're just creatures of habit and since those thought patterns have been with us for so long we automatically go back to them.

The person giving the presentation also suggested instead of jumping to conclusions we take a minute to think about all the possibilities. Maybe Nigel hasn't replied because he hasn't seen the message, maybe he's been busy and hasn't had time to, or maybe he doesn't know what to say yet.Β 

These things won't damage your vibration unless you make them your most prominent thought. From what I've read studying LOA over the years we attract what we are not what we want,. Β 

Β 


It Is Not What Happens To You, It Is How You Respond To It.Β 
 

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