1 of 1- CarpeDiem
- Superhero
Offline - Registered: 6/30/2015
- Posts: 135
Falling asleep during meditation
When I do RS or guided audios to help raise my vibrations and manifest my love my mind tends to wander to other thing or I fall asleep. If I do fall asleep does that ruin my whole experience? Is it contradicting? How do you stay focus?
Last edited by CarpeDiem (7/13/2015 2:59 am)
- Cherished
- Royalty
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- From: Australia
- Registered: 6/26/2015
- Posts: 3,226
Re: Falling asleep during meditation
No, it's still ok if you end up falling asleep, it's not contradicting anything. They say that the point right as you enter sleep (I think its when you reach theta state) is a really powerful time for creative visualisation! For most people though, it's too difficult to remain aware and direct your thoughts. But if you want to stay awake you should try not to lie down when doing RS or visualising.
If you imagine it in your mind..
Believe it in your heart..
Feel it in your soul..
You will hold it in your hand 💞
- BashNDash
- Master
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- From: Newfoundland
- Registered: 7/13/2015
- Posts: 99
Re: Falling asleep during meditation
I would have to agree with everyone above. The times I have tried to manifest stuff to happen and fallen asleep while doing it, I have gotten results right away. Just the way I visualized too.
- BashNDash
- Master
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- From: Newfoundland
- Registered: 7/13/2015
- Posts: 99
Re: Falling asleep during meditation
Just did it. Lets see what happens!
- CarpeDiem
- Superhero
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- Registered: 6/30/2015
- Posts: 135
Re: Falling asleep during meditation
I just meditated and I didn't fall asleep...
This was my most intense meditation ever. I have been using Kelly Howell's audio.
And my session was so vivid. My love and I were having a cute date at our favorite place in the entire world (Disneyland). I have so many fond memories with him there. We did so many great things like old times in my session. It was almost felt great talking and just enjoying each other's company enjoying the people, rides etc. he even took my to the place where we dined many times before (we only go there for very special occasions). finally we get to the castle and I get distracted to where he tells me to turn around And he proposes to me in the last half of my session. It felt so real everyone around us was cheering and happy for both of us.
I had such a huge smile on my face. When i woke up I was in shock I had massive chills. It felt so real and so great. I had such a huge smile on my face. I've never felt this before. I guess this session was a success. I can't stop smiling. Gonna sleep great tonight 😊
Last edited by CarpeDiem (7/14/2015 4:53 am)
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Thread StarterVeronica Isles LOA coach veronicaislescoaching.com