Offline
During Rs, Is it normal to feel almost sweaty/warm/hot? Β I've noticed since I've been doing it more, I start feeling a little more warm.
I'm starting off with the Wendi technique, since it has the audio and pretty simple.. Β I'm gonna start doing the other techniques also.Β
Offline
Also about RS... I don't worry too much anymore about the technique, or if I'm "doing it wrong" Β I KNOW it's working.. and just like any other skill.. I know the more I do it.. the better my technique will be.
Offline
The warmth is your energy
Offline
Cherished wrote:
The warmth is your energy
It's funny, how when I stopped worrying if I was doing it right. I started feeling energy