I came across https://www.youtube.com/channel/UCf0L-tjSxf6IuHV_1s_r9vA this channel last night, and I feel as though some have posted her videos before. Anyway, after listening to a few of her things (I really like her!) I came across some questions.

1. Is guided mediation a form of RI? She asks the listener to see their desire, to feel their desire, and to emotionally connect. Isn't that RI? Or is it because the listener isn't forcing them to say something in return its not?

2. How effective is mediation? I know you have to have a belief in general about obtaining said desire, but does anyone use it as a regular technique? I've never done it, but did enjoy the ones I listened to

I'm going to continue to listen to her and do some of her mediations because I did feel relaxed, even shed a few tears while I did it.

Last edited by big_blue (2/14/2017 10:32 am)