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1/30/2017 12:44 pm  #1


Mt weight loss challenge

Day1
Walk 5 miles
25 push ups
25 sit ups
2hours yoga
πŸ˜ƒπŸ’ͺ

 

1/31/2017 7:43 am  #2


Re: Mt weight loss challenge

My goodness you are focused. Β That is a heck of a lot in one day!


Be a flamingo in a flock of pigeons.
 

11/06/2018 1:28 am  #3


Re: Mt weight loss challenge

Great job! Your activities are somehow difficult. But I know you can do it! Just believe that losing weight is easy and eventually it will become easy for you!

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Β 

 

11/06/2018 4:15 am  #4


Re: Mt weight loss challenge

jenbeckley1992 wrote:

Day1
Walk 5 miles
25 push ups
25 sit ups
2hours yoga
πŸ˜ƒπŸ’ͺ

Good luck on your weight loss journey.

I actually loss over 100 pounds in one year from Th Law Of Attraction alone. I did not change my diet or exercise either. And trust me, I am not a healthy eater. I eat whatever I want to eat.

 

11/06/2018 4:35 am  #5


Re: Mt weight loss challenge

This post was written by someone in January 2017 who hasn't returned to this forum for well over a year. What is the point of commenting on it now?

And as far as the OP's extreme exercise plan went, I'd be surprised if they'd been able to keep that up for long. A regime like that is more of a punishment to one's body than beneficial.

Last edited by Cynthia (11/06/2018 11:19 am)


The first man to raise a fist is the man who has run out of ideas.
 

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Veronica Isles LOA coach veronicaislescoaching.com