I've been reading/listening to a lot of Neville Goddard lately and this one feels as if it was speaking to me personally. There have probably been other posts related to your inner conversation but I had the feeling I should post this thread so I'm trusting my instincts and running with it.

If you're trying to manifest an ex, you'll constantly be stuck manifesting an ex. You're already with that person, so tell yourself that. Tell yourself they love you, tell yourself you're the best partner.  "But we don't speak, how is it possible?" stop. You'll get more of that. A Bashar video I watched recently gave me some insight circumstances don't matter unless you let them. If you want to watch that Bashar video here it is.  I'm making this post specifically about relationships because I'm going to assume that's what many of us are here for but it can be applied to other goals and ideals. You have to change your inner conversation, even if you have to talk to yourself out loud, even if you have to shout it, do it. You have to change the topic to something that suits you and your desire.