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......... is what we need to do, or at least feel "better" to align with what we want - am I correct?
Unfortunately I go to bed and wake up feeling in a bit of despair, and wake up worrying in the night (this is a recent phenomenon - I can usually sleep with no problem). Β I do ensure that when I am up I focus on good stuff and try to feel better, but I am worried that the worry/anguish/despair is my "default" setting and I cannot "trick" the universe by feeling better.
Any ideas or thoughts before this makes me feel worse. ;)
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You're correct in saying you can't trick the universe, but happiness is actually your real default setting. We are meant to live in joy and have all that we desire. It's important that you don't try to be happy to get what you want. Be happy simply because it feels good. There is always something to be happy or feel good about, even if it's something small. Look for those things. Think about those things. Live in the feeling that you already have what you desire. Because that feels good, doesn't it? And do this only for that reason -- because it feels good. That's how you deliberately work with the LOA.
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Try to use positive affirmations when you wake up. I do it all the time when I'm grumpy and don't wanna get out of bed. Say to yourself how good today is gonna go and how happy you really are. You will trick your subconscious mind you will start to feel happy. Or even list all the things you are grateful for. π
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Hope this helps. It has definitely made it easier for me to get out of bed now that my mindset has changedπ
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Before stepping out of bed I make sure that I'm feeling good. Otherwise I feel like it influences the rest of my day ! Take an extra few minutes to relax and visualize before starting your day!Β
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It was the same for me. A year ago, my default emotional state was somewhere between disappointment (on my good days) and depression. I had a lot of resistance going on, but ignored it. I think what shifted things for me was firstly learning to be aware of my thoughts and feelings and change them if necessary, and secondly making the decision that my happiness is the most important thing for me and more important than any guy, thing or whatever. Now, my default emotional state is between happiness and contentment. I have still some work to do to reach the upper regions of the EMGS, but I think that's progress. And when I can do it, you can, too.