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I've been feeling really good lately and have been feeling like my desire is close but tonight I lost it and just had a breakdown, and felt so much negativity. Is this normal in the process?
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It's normal to feel low sometimes. You said it yourself, it is a process. So a work on progress.Β
Don't give too much importance on the stress of feeling good if you're not. You're just going to increase that stress! Instead, just RELAX.Β
Do something to change your mind. Listen to some music, watch a movie. Do something to make YOU happy. And you'll be feeling good again! Β
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It's normal to have off days, I wouldn't dwell too much on it. It's so easy to get back into alignment, as Justine said focus on something that makes you happy. Just don't fight any resistant thoughts because funnily enough if you fight resistance you're met with more of it, just accept it for what it is, accept it's absolutely fine and get back into a good place. Don't force anything though, that'll just make it worse.Β
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βIt's perfectly ok to have a low day every once in a while. I still have low moments. If you ever feel like crying or screaming, don't hold it in, let it out. The longer you hold it in, it will build up and up and up and eventually all come all at once so If you feel like crying, screaming go for it. It doesn't mean you would have stopped your manifestation, you absolutely can get your desire still. Just don't spend every waking minute of every day crying. Everyone has low moments so don't worry. Just as long as they aren't consistent
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Nova74 wrote:
I've been feeling really good lately and have been feeling like my desire is close but tonight I lost it and just had a breakdown, and felt so much negativity. Is this normal in the process?
For me it means that you haven't really understood LoA yet. If you had, there wouldn't be one reason to break down and you would live happily in your imagination.
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