you are so right! I am going to imagine the conversation went the other way with him begging me to give him another chance!!! you are so awesome! Thanks for the boost! I absolutely love this forum!!!!

I don't know how long it has been since the breakup, but when he is still arguing I guess not that long. You say parts of you want to block him. Which parts? What is holding you back? Sounds to me like you are afraid that you can't get him back after you have blocked him. I think it would be beneficial to work through the thoughts and emotions behind it and find out what feels better to you: blocking him or not. A period of no contact can be very beneficial. It reminds me of my situation a little. I have lived with my ex and when he broke up my feeling told me to get out of our apartment as quickly as I can. But my "reasonable" mind told me to stay, because I thought this way he couldn't forget about me and I don't have to move in with him again when we are back together and blabla. It helped me in a sense though. I got over him very quickly and now I hate him and have absolutely no respect left for him. ;D But I could imagine that we would be together right now, if I had taken that step and move out. Don't get me wrong. I'm very glad that we aren't, but maybe the version of me who moved out would see that differently. So don't let fear be your guide.

I'm just part of the Peanut Gallery and what I think isn't nearly as important than what you feel about all of this, but I think a period of no contact could be benefical. It needs time to change and it's much harder with the other person around. I think it took me nearly a year to REALLY change and I still fall back into old patterns, but I'm very aware of it when it happens.
And relating to the video you posted: He can't rub his negative energy off on you, because his negative energy is a reflection of you.

You are welcome.

Frustration is telling you that your Inner Being sees the situation differently, because it is already living your desired reality. And isn't it interesting how we always get what we expect? We may say "I didn't expect that EXACT thing to happen", but it's always the vibration we expected. Shortly after I started to train my LoA skills a situation made me very angry and I thought about what caused it over and over again and that made me even angrier. The next day, my landlord stood in my apartment. Not in front of the door, IN it. It made me even angrier than the thing the day before, but at first, I didn't understand how that could happen. I never thought about my landlord standing in my apartment before. But it was the angry vibration I sent out and I got more reasons to be angry about. The moment I understood that I stopped to be angry immediately..lol.

Maybe you already know it, but this post by Cherished is really worth checking it out: http://veronicaloa.boardhost.com/viewtopic.php?id=1511&p=6