Veronica's Law of Attraction Forum » Clearing out Emotions

Ivy · 10/25/2015 5:41 am

Note: I have no intention to make anybody feel bad about it.I'm starting this post for my own good based on EGS like Carpediam did....
Please ignore if it doesn't feel you good. I'm just clearing out my emotions I've been going through for few days.

Cherished wrote:
1. Joy/Appreciation/Empowered/Freedom/Love
2. Passion
3. Enthusiasm/Eagerness/Happiness
4. Positive Expectation/Belief
5. Optimism
6. Hopefulness
7. Contentment
8. Boredom
9. Pessimism
10. Frustration/Irritation/Impatience
11. Overwhelment
12. Disappointment
13. Doubt
14. Worry
15. Blame
16. Discouragement
17. Anger
18. Revenge
19. Hatred/Rage
20. Jealousy
21. Insecurity/Guilt/Unworthiness
22. Fear/Grief/Depression/Despair/Powerlessness

I'm starting from the lowest emotion as Cherished said to me.

Day-1
(Fear/Grief/Depression/Despair/Powerlessness)

• I am afraid because of marriage proposals my parents looking for. It makes me feel more depressed and fearful because I don't like arrange marriages. It could be good for most of the people but I afraid to loose my identity for someone I don't know at all.

• I feel powerless when I find my elders don't even bother to discuss anything about it and I can't tell them to whom I do love because my love doesn't talk to me. It throws me completely into the dark and I am afraid to loose myself in this.

• I am afraid because I don't want to repeat same patterns over and over again. My previous two relationship had devastated me and I don't want to loose the person I fell in love with again. I am afraid if I ever could keep my relationship strong and long- lasting.

• I am afraid to be hurt again in love. I feel powerless when I don't find him around me, when I had a negative dream about him after a positive one. It depressed me because I work on myself a lot. I make efforts to be happy but being at home and around negative people I am afraid I ever could get stability in my happiness.

• I am fearful to spend my life with someone else because I don't know if I ever could give my heart to anyone except my love.

• I feel depressed because my carreer is not stable and My parents just want me to marry. I don't want to loose my life like a common house wife. I want to do more in my life but I couldn't manifest big dreams ever I always wanted except small one.

• I am afraid because the person who promised to help me made me depressed more when I was on good vibes. I am afraid if his words are true that my guy doesn't love me. It made me feel terrible again.

• I feel depressed because being soft by heart for people they take advantage. They talk to me only when they need me. Despite being cheated by them, I don't have courage to cheat on them. I am too good for them.

• I am afraid if I could make peace with my life again.

• I feel depressed to think whatever I would deserve in my life it belongs to someone else and I couldn't do anything for it.

• I feel powerless because despite knowing all about law I am facing problems in my life. My parents doesn't know about it but still they're looking for marriage proposals. I'm afraid if their thoughts will affect the manifestation of my relationship.

Cherished · 10/25/2015 6:02 am

This is a really great start. Do you feel any relief to just BE where you are? This is where you are. And you're now going to gently shift these fears.. Just little by little. And in no time at all you will have shifted your perspective entirely. And that means your vibration will be higher. And THAT means you will be able to manifest!

When you're ready, can you take those statements and write about them from the perspective of insecurity/guilt/unworthiness? The important thing is that you acknowledge where you are, and you find some relief in just BEING where you are. And when you feel ready or inspired to move up, off you go. Remember that this process actually shifts your vibration higher every day. While you might feel bad writing down those fears, your vibration is SCREAMING those fears.. They are what they are. But as you move up each time, you literally shift your vibration to a higher level and you will be amazed at how quickly your life changes! Let's get to work 😘

Ivy · 10/25/2015 7:11 am

Yes. I felt a bit lighter by accepting my fear but right now I'm not ready for the next step. I want to clear it out completely.

ArKa · 10/25/2015 8:07 am

Hii shy... I absolutely adore you... You are one of those person who are full of positivity.

This thread screams that you are positive and that you are going to be on number 1.

Ivy · 10/26/2015 12:31 am

Thanks Arka

I think I am ready to do the next step. Correct me Cherished if I'm going too fast. How much time I should spend on one scale?
Yesterday after spending moments in the feeling of fear I did it again in my journal to eliminate it completely. As of now, I'm not scared to face it. After that I spent hours reading my fav. Novel by 'Sherrilyn Kennyon' and I completely forgot him first time
, only at night I once checked on him but I wasn't distressed about it and fell asleep visualizing his text when I had his dream again where I received his text saying thanks to me. It was a vivid dream again.

Cherished · 10/26/2015 12:40 am

Yay!! Thats the beauty of this practice.. It really shakes up and loosens all your old beliefs and fears. And you finally let them go.. So keep going! You're definitely ready for the next step up the emotional scale. Awesome work Shy 😘

Ivy · 10/26/2015 1:35 am

Insecurity/Guilt/Unworthiness

• I feel insecure because he is not around me. I feel secure only in his arms.
• I feel insecure because of not having enough money in my hand. I know I can ask for it to my family but I just want it through my own earning.
• I feel insecure because Nothing seems stable in my life. I can't predict people and their behaviour. I can't handle them when they don't listen to me carefully or take me wrong for which I can't even think about.
• I feel insecure because besides my guy I hardly believe on other guys. I want to trust but I can't trust on anyone except him.
• I am unworthy because I couldn't make him happy when he was with me. I should have understood his emotions, his heart which I couldn't.
• I am unworthy because I can't keep anyone happy and eventually they end up leaving me alone.
• I am unworthy because no matter what I do, it slips out from my hand and unable to hold it for long. Many times I would pray but I end up being alone.
• I feel insecure because I'm at the age where I want to get married and want to have my own life with my love but I'm going through all this. I am not secure because my all siblings are married and enjoying their life but I'm still waiting for the person I am in love.
• I feel guilty reminding myself how if I wasn't in love with my ex I would have been living a better life because I ruined my education and good moments only for him.
• I feel insecure when my ex's gf keep showing up in my life. I don't like her for what she did with me intentionally and now she became friend with my guy too after leaving my ex. I feel insecure when I hear her name and found her my love's friendlist. I feel unworthy because despite knowing how much she hurts me my guy didn't block her and added her in his friend list. I am unworthy because he stopped talking to me just because I love him so much but he didn't block this girl who hurts me.
• I am insecure because I don't know if I could ever change this pattern. I don't know if my guy would ever block this girl and stop talking to her only for me and my respect.
• I am unworthy because everyone remind me of that. People don't believe on my efforts and never appreciates for my good qualities especially my family and old friends. My old friends would tell me how many flaws I had.
• I am not worthy because I haven't achieved anything yet.

Ivy · 10/26/2015 1:37 am

All credit goes to you cherished.

But while writing the emotions about this girl I mentioned, I am feeling hatred and anger for her. I really don't like this girl.

Cherished · 10/26/2015 3:26 am

Shy wrote:
All credit goes to you cherished.

But while writing the emotions about this girl I mentioned, I am feeling hatred and anger for her. I really don't like this girl.

Then it's really good to try and work your way up the scale gradually. If you are hating towards people, it's a really low vibration, and one that simply can't allow the full manifestation of love into your life. As you work your way up, you truly won't feel that way any longer. You'll come to see everyone through the eyes of love. Honestly.

With this process I have been able to transcend the feelings of hatred and unworthiness that come with years of emotional abuse. You really can do this. Xx

Vera · 10/26/2015 3:30 am

How do you know you can now move up the scale? Once you've accepted and get over your previous vibrational set point? Example, how do you move up from anger?

Example: If I fear that he might find someone else before us coming together, how do I know it's time to move up a notch in the emotional scale?

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10/25/2015 5:41 am #1

Clearing out Emotions

Cherished wrote:

10/25/2015 6:02 am #2

Re: Clearing out Emotions

10/25/2015 7:11 am #3

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10/25/2015 8:07 am #4

Re: Clearing out Emotions

10/26/2015 12:31 am #5

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10/26/2015 12:40 am #6

Re: Clearing out Emotions

10/26/2015 1:35 am #7

Re: Clearing out Emotions

10/26/2015 1:37 am #8

Re: Clearing out Emotions

10/26/2015 3:26 am #9

Re: Clearing out Emotions

Shy wrote:

10/26/2015 3:30 am #10

Re: Clearing out Emotions

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