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Also I've tried Ho' oponono, was great. I have a thread on it you should read.
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Have you read any books on LOA? On creating with your mind? There's also a thread here about LOA books that you should check out.
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Shy wrote:
I don't know if you do work on yourself. But if you or anyone here unable to delete the fearful negative thoughts, hurtful words or similar feelings like this due to which you're struggling hard try this Pstec technique.
Years ago, someone shared it to me which helped me a lot deleting those unwanted thoughts which were out of the question for me at the time.
Here you can find free 6 audios of click track...listen, follow the instructions and you'll amazed by the results...especially for the few first week. There are more but you will have to spend your money for that. I'd tried only the 6 free audios of click track.
Thanks a lot shy I'll check it out!
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Cherished wrote:
Also I've tried Ho' oponono, was great. I have a thread on it you should read.
Β
I have finish reading it Thank you cherished, when I visualise, it always tells me that "how is it possible" then the feelings went so unreal... then it comes up with a lots of "hows"..when I'm sleeping, my mind wakes me up with "you haven't attract him back nor attract him love you back, so wake up and do something!" Omg, this is driving me crazy.
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What you need to understand is that your mind isn't some separate entity that can ruin your day. It is a tool that you can either train with and use to your advantage, or allow it to run by default.. OR, allow yourself to spiral into out-of-control negativity. But it's YOU who is always the driver. You need to stop what you are doing each moment you think a bad thought. You need to actively shift your focus to a different thought. And you need to teach your mind how to think. It's like taming a dragon! Or a toddler! They are furious.. You stop them in their tracks. You acknowledge their fury, and then you very swiftly distract them with a better thought. It works! I've had two of them. Toddlers, not dragons π
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Cherished wrote:
What you need to understand is that your mind isn't some separate entity that can ruin your day. It is a tool that you can either train with and use to your advantage, or allow it to run by default.. OR, allow yourself to spiral into out-of-control negativity. But it's YOU who is always the driver. You need to stop what you are doing each moment you think a bad thought. You need to actively shift your focus to a different thought. And you need to teach your mind how to think. It's like taming a dragon! Or a toddler! They are furious.. You stop them in their tracks. You acknowledge their fury, and then you very swiftly distract them with a better thought. It works! I've had two of them. Toddlers, not dragons π
This is the best advice!! Thank you.π Just now i spent 15 minutes to visualise and face the fear and doubts. I face them and recreate a new thought.like "he dont like arguing with me thats why he didn't want to contact me anymore and didn't want me anymore." To "no, he will want to give us another try and he thinks that even we argue it will be something that we enjoy to do, he just love me unconditionally." Is this right?
Last edited by Hisoneandonly (10/15/2015 11:54 pm)
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Yes! Except I'd take the argument thing out altogether- who wants those?! π Treat every fear that comes up like the toddler. I did this a lot in the beginning. I'd acknowledge the thought, say "Thank you, I get what you're saying. But I'm choosing the reality now where my guy adores me. And it feels amazing."
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And as you get better at this, and practice each day, you'll have a fear pop up and you'll simply be able to laugh at it and say "no thanks, I'm calling bull$#%t on that one!" ππ
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Yeap!! I hope i can make it and get him back! Cherished, my parents brought me to a temple and did some prediction just now, and it shows the bad ones...i shouldn't get influenced right?
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Cherished wrote:
Yes! Except I'd take the argument thing out altogether- who wants those?! π Treat every fear that comes up like the toddler. I did this a lot in the beginning. I'd acknowledge the thought, say "Thank you, I get what you're saying. But I'm choosing the reality now where my guy adores me. And it feels amazing."
What do you mean the argument thing ππ