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Baby_r wrote:Im guessing affirmations would help too?
Im guessing affirmations would help too?
Yes, I found a Deepak Chopra one where you affirm that your biostat is set at x years old, and that you look and feel that way too.Β
Baby_r wrote:Just googled what 5 rites was. Its yoga exercises? How does that help you?
Just googled what 5 rites was. Its yoga exercises? How does that help you?
Feeling very interested, I searched on youtube and I found this video where you are taken through the exercises:https://www.youtube.com/watch?v=TJElLrpBetcΒ