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I have been no contact for 2 days so far to get myself together and then attract him back. I've been doing well keeping my energy centered around myself so far but I get urges to text him!! Today is the 3rd day of no contact and I sent him a message. Thankfully it didn't go through! Maybe it's a sign I shouldn't contact him. I do so well and then I just want to talk to him. He's with someone else but I have attracted him back into a relationship with me from a similar situation last year around this time. (A little weird that it's always around this time of year it happens)
Words of wisdom
Positivity
Encouragement
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I think it would best to stick to no contact for a while (30+ days). Work to your stuff. Get happy with yourself, think about why the relationship ended and fix what you have to fix.
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If you are going to do NC there are going to be moments when you have overwhelming urges to contact him. You have to find a way to not crumble under that pressure.
When I did NC I deleted his number from my phone so that I couldn't contact him on a whim and to stop me looking at his status etc
Then get to distracting yourself. Get busy. Do things which keep u engrossed. Avoid triggers - anything that makes u think about him.
It gets easier.