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I came to a realization yesterday that the key to being successful in all this IS DESTROYING MY NEGATIVE BELIEFS. They are what create everything (the beginning) and they are also what destroys everything (the end).
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Negative beliefs are not solely your vibration, but they certainly affect it. You managed to manifest your person once with these negative beliefs in tow, but then they took over your vibration and sent that person away. Thus, you CAN manifest with subconscious beliefs, but you canât sustain.
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Knowing this, whatâs the point of all this visualizing and whatnot, focusing solely on your person, when youâll just lose them when you manifest them?
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I see all these posts on playing sign/synchronicity Whereâs Waldo?, and RS tips and visualization processes and it hit me: WHATâS THE FREAKING POINT?
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Time and time again itâs said the focus needs to be on you and now I finally get it. It can be hard at first to understand this, because your focus has been on your person for so long, but soon youâll realize how great this is: you not only get to improve yourself, but you also get your person back. When you keep reminding yourself of this, changing your focus onto yourself becomes all that more exciting.
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The other day I was thinking about how two of my friends, the happiest guys you could ever meet, had both found out that their significant others cheated on them. How could that be? How did their vibration create that?
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Then I watched this Abraham Hicks video and it all made sense:
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You manifest people who will bring out your limiting beliefs. At first your vibration brings someone into your life and things go smoothly, but then the limiting beliefs kick in. The potential is finally there to overcome them. If you do, then WAHOO you made it and things work out in your favor. However, most if not all of us here on this forum didnât have this happen. Our limiting beliefs took hold and conquered us.
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So what happens if we change the story?
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What happens when we eradicate the limiting beliefs?
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We can recreate the same vibration we had before, the vibration that attracted that person and can re-attract the same person or better. Only this time, the limiting beliefs wonât be there to stop us from having the ultimate reality we want.
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Iâll use a personal example:
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My vibration was âupâ when I attracted my guy. However, I still had limiting beliefs, which he brought out completely in me.
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Ever since I was little I thought I had to be this nerdy writer who locked himself away in his room. I didnât think I had what it took to be âcoolâ or to have people like me. When I was little people thought I was gay, which wasnât associated with being cool or popular or generally accepted. I didnât have a lot of friends, so I never viewed myself as part of anything. I also never viewed myself as a real âmanâ because of all of this.
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One time in fourth grade my best friend was trying to help me and another friend of ours get girlfriends. He had a girlfriend and she was helping us. She went all around the playground asking all the girls if sheâd go out with us. She helped my one friend get a gf, but then looked at me and said, âNow for the hard part.â
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âNow for the hard part.â
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That stuck with me for so long. I didnât think I was good enough for girls. I thought I was gay. I thought I was uncool.
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My parents drilled it into my head that alcohol was bad, drugs were bad, partying was bad, having any type of promiscuous sex was bad. Also, that any type of deviant sex was badâincluding gay sex.
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All of these things solidified in my mind and created these limiting beliefs.
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In recent years I managed to work through some of these (and now with LOA I know Iâll bust them completely): Iâve accepted that Iâm bi, that anyone can drink or smoke, that it isnât necessarily bad, and that I can still be a fun sociable person while still being a writer. Iâve also accepted that I am good enough to date girls and guys.
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But these limiting beliefs were still very much in tact before I met my guy. Even though Iâd been with guys and girls, I still felt empty when I was with them. Whenever someone great came along, I never felt good enough. Most of the time I felt there was no one out there for me. Even though I partied before, I still felt âundeservingâ of drinking and smoking and having fun. Or that behavior is âbadâ and I shouldnât do it. I still felt uncool and unmanly. I found myself attracted to more âmanlyâ men because of this, and I thought it was next to impossible to find homosexual men who fit this description (which in and of itself reflected my own insecurities when it came to my masculinity). As for girls, I still somewhat felt like I wasnât good enough for them. I hadnât been with many, and because of that I still questioned whether I was just gay and not bisexual.
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And then my guy came along. A guy who was cool and manly. Who was bisexual but completely secure with it. A guy who was distant and sometimes cold towards me. A guy who owned his own beer company, and smoked, and partied. A guy who had been with many guys and girls and wasnât questioning his sexuality. A guy who was âcoolâ and great and I never felt good enough for.
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See what Iâm getting at here? He was all of my limited beliefs embodied TO A T! He either had one of my limiting beliefs, or had a quality that brought one of these beliefs out in me. My limiting beliefs caused me to destroy things with a guy who wouldâve been great for me because I didnât take the time and effort to quell them.
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Not that Iâm dwelling on any of this. Iâm simply presenting this so I can change my story and hopefully others can change theirs.
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This guy brought out deep-rooted questions in me: Am I good enough? Am I cool enough? Am I manly enough? Is partying bad? What is my true sexuality? Why do I like being hurt so much? Why do I always push people away? Why canât I attract someone? Why do people always turn away from me? Whatâs right? Whatâs wrong? Etc.
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So, after reading all of this, do you really think my issue lies in searching for signs of my guy coming back to me, or focusing on RS or scripting a perfect scenario where my guy comes back?
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No.
My issue lies in fixing all the stuff I just wrote about. Fixing me. If that stuff isnât there, then the story changes.
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Well, I bet that if youâre reading this you have just the same amount of limiting beliefs as me. Sure, theyâre different, but the principle still stands: THESE ARE DEEP ROOTED ISSUES THAT NEED TO BE ADDRESSED.
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Are you asking why RS isnât working or why your guy isnât back or why your vibration will be up for a while only to crash back down?
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Itâs because you arenât in alignment. And you arenât in alignment because of your beliefs.
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Iâve made drastic strides in combatting these beliefs, but I think thatâs a topic for a different post. I just wanted to post them here, because hopefully as you read them you go, âwow, you need to work on you TheGiver.â Then hopefully youâll say âAnd wow, maybe I need to work on me, too.â
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Looking for a synchronicity wonât change my fear of not being manly enough.
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A RS session wonât change my fear of not being good enough for a relationship.
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A scripting challenge about my guy coming back wonât change my confusion when it comes to whatâs right/wrong when it comes to drugs and alcohol.
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These things might bring my guy back but they wonât stop the situation from happening again.
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Combatting limiting beliefs is the key to all this.
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Wow! I really love this post! Well said and written! Your'e absolutely right on everything. After ready your topic on the "No mention your ex thread" I have cut off all my social media and just disconnected for awhile by focusing on me, and doing me! It feels great doing things for and by myself! IT is the BEST part of the process loving yourself and working on yourself, and those limiting beliefs in the subconscious mind. I am really looking forward to the person I am becoming for myself first and foremost and secondly for a NEWER relationship with my lover. Thank you so much for this! I am going to have to come back on here and re - read this everyday! And I am sooo happy and proud of you @ thegiver And I like your take on RS and sychronicities and signs! I never ask the universe for signs, but when they do come I affirm it is what I truly want and I am thankful for them they help  to let me know I am on the right path and closer to my desire. I haven't really been a fan of RS and I think it is a good technique, but I want it to be more than that. So I agree when you say it is all about YOU and focusing on yourself and recognizing those limiting beliefs and changing them! I actually had a post on this a while ago too! Â
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Thank you Angellynn, so happy to hear it. Glad that our journeys are progressing in both of our favors!
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lar019 wrote:
This is exactly what I have been thinking for the past couple of days, after starting the 25 day challenge. I want my ex to come back to me being incredibly happy, and full of love - and some days, I feel that way, and when I do, I think "I am ready for him - this is the me I want him to return to and experience". But then after a few days or so, I start to crash, and I wonder why. Sometimes I can pinpoint the thoughts that led to the crash; but other times I struggle. But I've been having a hard time working on visualizing/rs/scripting because I think, what's the point?
I would love to hear of suggestions on how to attack and eliminate these deep rooted beliefs - because just pinpointing them and throwing some positivity it's way, just seems to make them run and hide - at least for me anyways.Â
Good question. I struggled with this, too. The simple answer is to shift all that scripting and visualizing ONTO YOU. So if you have a limited belief where, say, you're afraid to go to a bar and talk to girls, visualize yourself going to a bar and laughing and having a great time and having girls all over you. Or if you're afraid you're not good enough, script something where you're being just a completely kickass person. These techniques don't just have to be used on your ex.
What I've done is open a notebook to where you can write on both the left and right page. On the left, in pencil, right down all of your limiting beliefs. Then on the right, in pen, write down affirmations that cancel these out. Then tear out that left page and throw it away or burn it. Just focus on the affirmations.Â
That's not to say to completely shove out your negative thoughts or feelings, because unfortunately that just leads to more pain down the line. What I do is just label whatever I'm feeling and tell myself it's okay to feel that way. So if you keep reliving something mean your ex said, just label it as "pain" or "regret". And tell yourself it's perfectly okay to feel that way. You'll be shocked at how less the pain starts hurting because you're not fighting it. Then just redirect your focus onto something positive you like to think about. Also, in your visualizations and scripting you can say how filled with positive energy you are. It's all about raising this vibration when you're in a good frame of mind and "paving" the way for more positivity down the line. However, when negativity comes up, don't fight it. Acknowledge it, then let it go. I promise you with more and more practice this becomes so much easier.
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Sounds to me like maybe your limiting belief is that you don't deserve happiness. This is very common, especially if you grow up around a lot of negativity. So maybe change your affirmation/visualization to you being worthy. Write it down; really convince yourself that EVERYONE is entitled to happiness, including you.
If this isn't the case, you might need to do more digging. Start off by writing down the problem, then just keep asking yourself "Why am I feeling this way?". Soon you'll eventually hit the limiting belief.
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This is such a wonderful thread. And what you say is exactly right. It all comes back to self love. When you can love yourself, forgive yourself and finally know your worth.. KNOW that you're a magnificent deliberate creator here to manifest joy and happiness and love.. When you KNOW THAT, you BECOME love. When you practice daily the art of appreciation, the art of gratefully living in the moment, you have the space to generate that new love for yourself.
See people as actors in your life. And they are all holding up a mirror for you to stop and notice. Are you loving or are you fearing? If you're fearing you will attract unsatisfactory results from others. Use it as a mirror of truth. Listen to their feedback. Gently acknowledge that you're thinking that limiting thought again. No problem. Breathe, let it go and float back to love.
I'm so proud of you for understanding this so profoundly. Don't try to fight a limiting belief. But do use the moment as a signal to refocus. To turn towards love, to remember your power. As soon the mirror that people hold up to you will contain the beautiful image of your most magnificent self. đđ
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What a great post!!! I have to believe that when you are vibrating high positive thoughts everything is in alignment! I have been focusing on myself and getting money instead of my beloved. I still am focused on him just not every minute of the day.
Yesterday I focused on me and truly had an amazing day without feeling sorry for me. I am attractive and beautiful. I spread love and wealth wherever I go
Today, my love texted me and asked me if my license plates were expired? Where did that come from? Perhaps he was bothered by the fact that I didn't need him to celebrate my birthday with me. Either way I am happy to hear from him 3 days in a row now He is on his way back
I have no negative thoughts. I send him love everyday and night. I love myself. I do agree no negative thoughts!!! we need to remain positive in everything that we do
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Wow.. I applaud you TheGiver...
You are the chief n commander of your ship.. you are limitless and once those limiting beliefs are out the door you are unstoppable...
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lar019 wrote:
TheGiver wrote:
Sounds to me like maybe your limiting belief is that you don't deserve happiness. This is very common, especially if you grow up around a lot of negativity. So maybe change your affirmation/visualization to you being worthy. Write it down; really convince yourself that EVERYONE is entitled to happiness, including you.
If this isn't the case, you might need to do more digging. Start off by writing down the problem, then just keep asking yourself "Why am I feeling this way?". Soon you'll eventually hit the limiting belief.I'm not sure if it's so much that I feel I don't deserve happiness; deserve doesn't feel like the right word for it...but it's something for sure. It's all a work in progress, and unfortunately there isn't a disinfectant for the mind to just eliminate all limiting beliefs at once!
However, my boss left the office for a while, and I decided to spend sometime just sitting and meditating. I just finished reading a book called "The Genie Within: Your Subconscious Mind". I did a couple of the meditations in that book, and it seemed to really lift my mood. I think part of my blockage is that I tend to put too much pressure on myself to "be happy" and get my vibration up. Even when I'm happy, I'm still focusing on the end result - with a mindset of "you're doing great...keep up this positive energy and he'll be back in no time". But when I'm down it's "oh no, I'm delaying my manifestation" Impatience plays a big role - most times I just worry and doubt, but this time the impatience just seemed to cause a giant block.Â
That's good to hear that you know you DO deserve happiness. It sounds like you might be getting too caught up in "the process" instead of just carrying it out. Read the post I wrote about not obsessing about the process and just going with things:Â
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Berryluv wrote:
Wow.. I applaud you TheGiver...
You are the chief n commander of your ship.. you are limitless and once those limiting beliefs are out the door you are unstoppable...
Wow, thank you so much. It really helps to hear this. It's taken a LOT to get to this point!