Ok so,as I haven't talked with my bf for many months now,i am having problem to hear his voice in visualisation(the Visualisation veronica told to practice in her recent video)!
As I haven't seen him long I can't even imagine his face clearly in visualisation! Yes I see his photo but still I am not getting clear images in visualisation!
It's not coming very easily! And I am trying hard to visualize! When I am doing so I am feeling some blockage type of discomfort and irritation in the front portion of my head,the portion that is called 'cerebrum'!
Why is it happening so?
How to clearly visualize and feel it real(alas! I just even forgot the feeling of how he felt)?

Help!!