- MrsPlaha
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- Registered: 6/27/2015
- Posts: 615
Re: my sexy bod challenge
Cherished wrote:
Of course Dynamochick.... I have a goal to achieve! Bali in Aug and want the perfect beach bod! 👙
My friend is in Bali right now! Jealous!! You've started early, you're going to look FABULOUS! 💜👏🏼
I need to lose about 22lbs to get to my ideal goal! I need to stay determined & focused! This gives me enough time in case I have events in between so I can have cheat meals/days! 😂
Love yourself before you love others 💖
- Cherished
- Royalty
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- From: Australia
- Registered: 6/26/2015
- Posts: 3,226
Re: my sexy bod challenge
Of course Dynamochick.... I have a goal to achieve! Bali in Aug and want the perfect beach bod! 👙
My friend is in Bali right now! Jealous!! You've started early, you're going to look FABULOUS! 💜👏🏼I need to lose about 22lbs to get to my ideal goal! I need to stay determined & focused! This gives me enough time in case I have events in between so I can have cheat meals/days! 😂
You can have HEAPS of cheat meals!! As long as you thoroughly enjoy every bite of them 😍
If you imagine it in your mind..
Believe it in your heart..
Feel it in your soul..
You will hold it in your hand 💞
- MrsPlaha
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- Registered: 6/27/2015
- Posts: 615
Re: my sexy bod challenge
I have a cheat weekend planned for Mothers Day in March, as Im going away on Spa and will totally enjoy every bite and affirm to myself that its just making me slimmer & slimmer the more I eat it! 😍
Love yourself before you love others 💖
- Cherished
- Royalty
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- From: Australia
- Registered: 6/26/2015
- Posts: 3,226
Re: my sexy bod challenge
I have a cheat weekend planned for Mothers Day in March, as Im going away on Spa and will totally enjoy every bite and affirm to myself that its just making me slimmer & slimmer the more I eat it! 😍
Haha👏🏼 That's a perfect plan! 😍
If you imagine it in your mind..
Believe it in your heart..
Feel it in your soul..
You will hold it in your hand 💞
- MrsPlaha
- Expert
Offline
- Registered: 6/27/2015
- Posts: 615
Re: my sexy bod challenge
2 lbs lost this week! 🎉
Love yourself before you love others 💖
- dynamochick2210
- Warrior
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- Registered: 1/21/2016
- Posts: 275
Re: my sexy bod challenge
oh yew bali!!!! and 2 lbs yay you go girl!
i'd love to make a good update on weight but still much the same lol
plan for next 24 hours:
1) 1.5 litres water
2) 20 minutes yoga (so far done 2 mins of shoulder stand ----- loool!!!!!!!!)
3) 30 minutes bike
4) 3 cups camomile
5) 2 cups green tea
6) vitamin c, vitamin b-complex
7) much cherished homemade chocolate 😄
8) green pills
all this while acing the homeworks! challenge accepted!!! seeeeee meeeeee gooooo!!!
Logic will get you from A to Z. Imagination will get you everywhere. - Albert Einstein
- •
Thread Starter- MrsPlaha
- Expert
Offline
- Registered: 6/27/2015
- Posts: 615
Re: my sexy bod challenge
oh yew bali!!!! and 2 lbs yay you go girl!
i'd love to make a good update on weight but still much the same lol
plan for next 24 hours:
1) 1.5 litres water
2) 20 minutes yoga (so far done 2 mins of shoulder stand ----- loool!!!!!!!!)
3) 30 minutes bike
4) 3 cups camomile
5) 2 cups green tea
6) vitamin c, vitamin b-complex
7) much cherished homemade chocolate 😄
8) green pills
all this while acing the homeworks! challenge accepted!!! seeeeee meeeeee gooooo!!!
Sounds good!
How many cals are you intaking per day? Also the carbs/protein intake will affect weightloss too!
Love yourself before you love others 💖
- MrsPlaha
- Expert
Offline
- Registered: 6/27/2015
- Posts: 615
Re: my sexy bod challenge
Yayy! Im so excited my fat blobs have come! These weigh 1lb each (14 lbs in total / 1 stone)
Cant weight for my clients to pick these up each week to feel how much they lost during the week!
I picked up all 14, and struggled to walk around holding them! I have actually lost 3 times this weight, god knows how i managed to walk around then! 😁 Great visuals! 
Love yourself before you love others 💖
- dynamochick2210
- Warrior
Offline
- Registered: 1/21/2016
- Posts: 275
Re: my sexy bod challenge
oh yew bali!!!! and 2 lbs yay you go girl!
i'd love to make a good update on weight but still much the same lol
plan for next 24 hours:
1) 1.5 litres water
2) 20 minutes yoga (so far done 2 mins of shoulder stand ----- loool!!!!!!!!)
3) 30 minutes bike
4) 3 cups camomile
5) 2 cups green tea
6) vitamin c, vitamin b-complex
7) much cherished homemade chocolate 😄
8) green pills
all this while acing the homeworks! challenge accepted!!! seeeeee meeeeee gooooo!!!
Sounds good!
How many cals are you intaking per day? Also the carbs/protein intake will affect weightloss too!
oh thank you!! um i failed most of that except the chocolate and the tea LOL -----
i have no idea, i'm not really following calories 
i dont eat much protein, doing mostly vegan diet, sometimes cheese and milk but not much. probably am pretty high in carbs now though.
and i LOVE your fat blobs! i want some!! 
Logic will get you from A to Z. Imagination will get you everywhere. - Albert Einstein
- •
Thread Starter- Cherished
- Royalty
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- From: Australia
- Registered: 6/26/2015
- Posts: 3,226
Re: my sexy bod challenge
Fat BLOBS!!!!!! They are so VORTEXY!!! 😍😂💪🏼
If you imagine it in your mind..
Believe it in your heart..
Feel it in your soul..
You will hold it in your hand 💞
Veronica Isles LOA coach veronicaislescoaching.com