dynamochick2210 wrote:

so i said i'd do 30 minutes and i did 30 minutes!
...some of those were in corpse position, though 

 
😂😂😂

Good decision! You're not where the party is at!! 😊

I'm going to disagree about yoga only fixing the body. There is actually a wealth of clinical evidence confirming yoga as an extraordinary tool for emotional/holistic healing. And I have found the same in my own experience. That's actually why I began this thread in an LOA forum, because yoga has become  one of the BEST tools in my manifesting kit 😊

i've been doing only a lil bit of yoga recently but i. so. love. it. it is the high point of my day!

and jaja i agree, it soothes the mind as well as body, the whole point of true yoga is that it is a spiritual practice. when i do yoga, especially more complex asanas, i can't concentrate on anything except the asana so my attention is in the present moment and i feel bliss!

does anyone know if yoga can help varicose veins? my dad has them, and some female members of my family have them... i think i may have some internally but there are a couple of stronger blue lines in my legs and i dont like them. are there any positions you might recomend?

thank you, i've been doing shoulder stands and propping up against wall. girls in my family sometimes have spider veins, the uglier veins seem to be guys only, but i don't want even spidery ones....i sit a lot so don't want to develop anything awful