1 - Cherished
- Royalty
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- From: Australia
- Registered: 6/26/2015
- Posts: 3,226
Yogi's listen UUUUUP!!
And everyone who is not currently a Yogi. Because in my reality you all soon will be.. Mwahahaha!! 👏🏼
I have been practicing yoga for a while now. I stopped for a few years, but decided to pick it back up this year. And WOW. What a difference it makes to my day. To my body. To my mind, my serenity, to my manifesting prowess! 😜
I studied Iyenga Yoga which was focused heavily on technique and body alignment, and I thoroughly enjoyed the peace it brought to me for hours afterwards. It wasn't until I began my LOA journey that I could suddenly see the enormous benefit of practicing breathing and mindfulness for an hour at a time as you do with traditional yoga practice. I absolutely recommend this as one of THE best raisers of vibration. Period. And its a journey, as is everything in life.
You begin a little rusty and unsteady. But you quickly progress. And you discover a mind and body connection that you will absolutely treasure. For anyone who is interested in becoming more flexible, relaxed, balanced, and more in tune with source energy- I really encourage you to give yoga a try for one month. 💜
If you imagine it in your mind..
Believe it in your heart..
Feel it in your soul..
You will hold it in your hand 💞
- Cherished
- Royalty
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- From: Australia
- Registered: 6/26/2015
- Posts: 3,226
Re: Yogi's listen UUUUUP!!
Oh! And I almost forgot the whole point of my post lol. If you can't dedicate time to regular yoga practice, at LEAST check out the 5 Tibetan Rites. SO SO SO GREAT! I have been doing them for exactly one month and I'm a bundle of happy energy most of the time! And I bounce back faster than ever when something throws my vibe off. Read up on them- I LOVE doing my 5 rites. I believe in chakra balancing, so the whole theory makes perfect sense to me. There's something totally magical about twirling too, so I don't think I will ever stop doing the rites for that exercise alone! 👏🏼💜
If you imagine it in your mind..
Believe it in your heart..
Feel it in your soul..
You will hold it in your hand 💞
- •
Thread Starter- Cherished
- Royalty
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- From: Australia
- Registered: 6/26/2015
- Posts: 3,226
Re: Yogi's listen UUUUUP!!
Eoin Finn is my favourite, his Blissology Project is wonderful!
If you imagine it in your mind..
Believe it in your heart..
Feel it in your soul..
You will hold it in your hand 💞
- •
Thread Starter- veggiepizzaforever
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- Registered: 1/02/2016
- Posts: 388
Re: Yogi's listen UUUUUP!!
I'm new to yoga and it is seriously one of the best things I've ever done. Ashtanga yoga is my favorite and I look forward to Mondays because that's when my studio has a full Ashtanga class.
I can't wait to get stronger and more flexible. Aiming to do a headstand by January 2017!!!
What we think, we create. What we feel, we attract. What we imagine, we become.
xo Gabby
- Cherished
- Royalty
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- From: Australia
- Registered: 6/26/2015
- Posts: 3,226
Re: Yogi's listen UUUUUP!!
veggiepizzaforever wrote:
I'm new to yoga and it is seriously one of the best things I've ever done. Ashtanga yoga is my favorite and I look forward to Mondays because that's when my studio has a full Ashtanga class.
I can't wait to get stronger and more flexible. Aiming to do a headstand by January 2017!!!
I do headstands every day- LOVE THEM 💖💖💖💖💖
If you imagine it in your mind..
Believe it in your heart..
Feel it in your soul..
You will hold it in your hand 💞
- •
Thread Starter- dynamochick2210
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- Registered: 1/21/2016
- Posts: 275
Re: Yogi's listen UUUUUP!!
thanks everyone for recommendations! i love yoga, tho i'm a beginner. i do shoulderstands (unsupported) but not headstands lol.
could we do some kind of 30-day challenge together? it would maybe hard to cordinate tho because we all have different skill sets 
Logic will get you from A to Z. Imagination will get you everywhere. - Albert Einstein
- Cherished
- Royalty
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- From: Australia
- Registered: 6/26/2015
- Posts: 3,226
Re: Yogi's listen UUUUUP!!
Google 30 days of Glo- they have great routines also! It doesn't matter where you are starting, only that you begin! Well my new yoga challenge starts tomorrow- I'm doing the Blissology Project for a month, but that's just personal choice. It incorporates a little meditation and lots of mindfulness- exactly what I want to focus on. Come join me! Just get some yoga in each day for the month and marvel at how much lighter you feel- in your step and in your heart!
If you imagine it in your mind..
Believe it in your heart..
Feel it in your soul..
You will hold it in your hand 💞
- •
Thread Starter- pectinase
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- Registered: 12/14/2015
- Posts: 158
Re: Yogi's listen UUUUUP!!
I've never tried Yoga but everyone I know who's tried it LOVES it – so I'm going to dive in with some youtube recommendations from this thread. Here goes!
- Cherished
- Royalty
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- From: Australia
- Registered: 6/26/2015
- Posts: 3,226
Re: Yogi's listen UUUUUP!!
Is anyone with me?! I am day 2 of my 30 day yoga challenge! I felt wonderful after my session. A whole HOUR where your thoughts are totally devoted to your body- BLISS! I am thinking this will supercharge my manifesting.. It's impossible to hold resistant thoughts while you are balancing on one leg and saluting the sun! 💜🌈
If you imagine it in your mind..
Believe it in your heart..
Feel it in your soul..
You will hold it in your hand 💞
- •
Thread Starter- Cherished
- Royalty
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- From: Australia
- Registered: 6/26/2015
- Posts: 3,226
Re: Yogi's listen UUUUUP!!
That's Day 3 with a 0, Miss Sam! 😊
If you imagine it in your mind..
Believe it in your heart..
Feel it in your soul..
You will hold it in your hand 💞
- •
Thread StarterVeronica Isles LOA coach veronicaislescoaching.com