I meditated before bed last Sunday. The usual Law of Attraction guided meditation. I was into it until towards the end because my allergies kicked in and I had to scratch my nose.

Well, maybe half an hour after meditating, I started crying. Like shaking, sobbing, bawling. No idea what I was crying about but I read it was an emotional release of negative feelings. This means that I'm progressing in my meditation (tho I haven't meditated since because I got so much anxiety the last time!). I felt heavy the whole day yesterday (Monday) due to lack of sleep and being emotionally drained.

But today, I feel new. I feel pleasant. I feel okay. I feel positive.

I'm so glad all that happened.

Just sharing with you guys because I realized just how much I needed THAT while reading this: http://www.applythelawofattraction.com/lettinggo-law-attraction/