Or do you assume the bad traits are gone , like sanshi said about self talk
Thank you btw 😀

I can't see why it's not any different attracting a friend than an ex it's all the same thing, I thought of an old friend about a month ago that I haven't seen in about four years last I heared he wan in Australia, I didn't think about it much I just wondered what he was doing these days and it would be nice to see him and then I find out he came back home in November and we were out having a drink Christmas eve, did I manifest it I think I did, and when manifestations happen it sounds magical but it just seems so normal when they do happen , like "right place right time" or "that was a coinsedence" But I had zero resistance to manifesting that because I wasn't bothered about it I hadn't seen him in years so I didn't matter then boom we're having a drink together like no time had passed we got eachothers numbers and talk regular now. The things we want more come with more resistance naturally it's about finding a way to relax go with the flow and know they'll happen 😀

I wouldn't do the techniques if they feel bad , only if they feel good to you, and just trust your desire i did the techniques for a while and felt amazing but I naturally started to let go and get on with life without thinking about my ex , I actually started focusing my thoughts at night on other desires I have in life , and out the blue she says I wanted to get back together for ages (I'm positive I actually visualised her saying that too now I think back), where it goes from from here I don't know,  I'm at the point where I'm just going with the flow and I know deep down the universe it guiding me to everything I want , it might not "look" like it right now but it will so I would say relax and don't overthink things 😀

I wondered this myself, I discovered loa before we broke up and because my vibration changed that would have pushed my ex away because we weren't the same vibration anymore

Yeah your right , I know quite a bit about Loa now I think we all have trouble actually applying it day in day out lol