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Self Love » Self Love : My Story & Thoughts » 2/14/2019 10:00 am

Thank you for this Kute.

I just wanted to know if you ever tried EFT, or Emotional Freedom Technique to work on Self Love. I feel like I never really know how to WORK on Self Love until I discovered this technique. I think you can do all the visualizations you want but if you don't work on the underlying negative self talk it's really hard to make a real change. Here's a video that may help:

https://www.youtube.com/watch?v=qtFMPOrt6lE&t=444s

Let me know if this helps you! It made a world of difference to me!
With Love,
Heather

Help me align please... 🙈 » Need Some Encouragement. Help Please? » 2/13/2019 1:50 pm

I LOVE the advice from Barbidol:

"Don't think about what went wrong    but  instead  re write  the story   and change what happened"

You can re-write ANY story from your past to set you up for something better in the future! Look ahead, love yourself, find new hobbies, and keep moving forward. With Love.

Help me align please... 🙈 » Please Help! » 2/13/2019 1:46 pm

Hi Anita,

This relationship sounds a lot like how I used to feel in my past relationships. Although I didn't see it at all then, my underlying problem was not loving myself enough. I thought I did, but I didn't even really know what that meant. Since then I discovered that part of manifesting the Law of Attraction for me was also using Emotional Freedom Technique. That helped me get to the underlying issues more quickly. Then I was able to manifest all sorts of things- including a wonderful, loving husband. Have you ever tried EFT/ tapping?

Heather

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